
HYROX Training in Singapore —
Welcome to Mobilus HYROX Lab
Looking to train for HYROX in Singapore?
As an official HYROX Training Club - Mobilus HYROX Lab offers HYROX training programs, from foundational classes and power sessions to engine workouts and full race preparation for both beginners and competitive athletes.
Our HYROX training gyms in New Bahru, Chinatown and Clarke Quay are equipped with sled-push lanes, SkiErgs, rowers, wall-ball stations, and more.
Join us to take your HYROX performance to the next level.
How the 2025/2026 season will look like
-
Build a strong fitness base with aerobic work, strength training, refining technique and mobility work.
What will you be focusing on during the off season period
Three key areas
1. Aerobic endurance
Steady-state cardio enhances cardiovascular endurance.
2. Rebuild stronger
Off-season strength training to reset, recover, and come back more powerful.
3. Movement quality + Refining Technique
Practice and improve movement patterns to prepare for competition-specific exercises. -
Transition to race-specific skills using intervals, and compromised running + Hyrox stations style workouts
-
Fine-tune your performance with race simulations and tapering for HYROX Singapore EXPO, Nov 29-30
-
Recover, reflect, and set goals for the next season (2026/2027!)
-
Focused strength work. Boost your explosive output for sled movements, farmer carries, burpee broad jumps, and more.
This program is designed to build the specific strength and power required for HYROX competition.
Through structured strength cycles, participants will enhance their speed-strength and explosive power, enabling them to move loads efficiently and with greater speed.
Expect targeted training for key HYROX movements such as sled pushes, sled pulls, and farmer's carries.
The focus is on improving the ability to generate force quickly, translating to better performance in high-intensity race environments.
HYROX Power is happening every Tuesday, 7am, 12pm and 6.30pm,
Saturday 10.00am,
at Mobilus New Bahru.
NEW! Every Tuesday, 5.30pm at Mobilus Chinatown
-
Endurance-focused. Improve your aerobic capacity for the cardio elements of HYROX: SkiErg, RowErg, and running intervals.
This class is designed to improve aerobic capacity, focusing on developing your lactate threshold and muscular endurance. Through a combination of interval training, Zone 2 work, and high-repetition movements, participants will increase their work rate and efficiency on key HYROX machines and movements.
Expect running, biking, rowing, and skiing, alongside high-rep exercises and long-distance efforts that challenge your ability to sustain performance over extended periods.
This program will help you build the endurance required for continuous, high-intensity efforts in HYROX competitions.
HYROX Engine is happening every Thursday, 7am, 12pm and 7.30pm,
Saturday, 11am,
at Mobilus New Bahru.
NEW! Every Thursday, 8.30pm at Mobilus Chinatown
-
This extended 75-minute class is focused on HYROX race simulations, emphasizing compromised running to help athletes maintain performance over long distances.
Participants will train to push through fatigue and stay strong in both running and HYROX-specific movements. Expect long couplet intervals that combine different race elements, partner workouts to enhance competition readiness, and a heavy dose of compromised running, where you'll transition between high-intensity movements and running.
This class will challenge your endurance and prepare you for the unique demands of HYROX events.
Our new HYROX Complete classes at Clarke Quay and Chinatown now include Doubles and Singles formats—so you can train specifically for your upcoming race
HYROX Complete is happening every
Sunday
7.30am - 8.45am
9am - 10.15am
10.30am - 11.45am
12pm - 1.15pm
at Mobilus New Bahru.
HYROX Complete (Doubles) is happening every Sunday
11.30am - 12.45pm
at Mobilus Clarke Quay.
HYROX Complete (Singles) is happening every Sunday
12.30pm - 1.45pm
at Mobilus Chinatown
-
Build your HYROX basics: sled push & pull, SkiErg, rower, wall balls, sandbag lunges, and core conditioning.
Perfect for beginners or anyone looking to sharpen technique.HYROX Foundations class is designed for :
Beginners that want to participate in HYROX or just want to get into fitness
Individuals that would like to refine basic hyrox station technique
What is it?
Building basic functional strength & endurance and aerobic fitness
Lesser volume and load to focus on form & technique
Incorporating accessories/unilateral work such as core and grips to improve efficiency in all movements
HYROX Foundation is happening every Wednesday 6.30pm - 7.30pm,
and every Saturday 8am-9am
at Mobilus New Bahru.
Start your training with us
-
Option A - Purchase a single drop in
$45 per class.
Valid for one class at New Bahru, and all HYROX classes. -
Option B - Purchase a class pack
Purchase a 12 or 24 class pack, starting from $32 per class.
Class packs allow access to all classes at New Bahru, HYROX Simulations, and HYROX Complete class at Clarke Quay and Chinatown -
Option C - Purchase a monthly membership
Purchase a 1/3/6/12 months membership, starting from $329 per month.
Monthly membership allows unlimited access to all programs at all 3 gyms (New Bahru, Clarke Quay and Chinatown).
Current Chinatown/Clarke Quay monthly membership members can topup $30/month to attend New Bahru classes.
FAQs
-
Class pack members can attend all classes at New Bahru only.
Do note that 1 pass will only cover 1 class.
To attend classes at Clarke Quay or Chinatown outlet, please purchase a monthly membership. Alternatively, all class pack members will enjoy a discounted drop-in at Clarke Quay and Chinatown at $30 per class. -
To book your classes, simply download “MindBody” on your app store.
Once downloaded, search for Mobilus New Bahru for HYROX classes.
Look for the classes that you will like to attend and book it. You are all set to attend the class!
Class Booking opens 2 days before. For example, if you’ll like to book for a class on Thursday, the class booking only opens on Tuesday, 9am to 11.59pm. -
HYROX programming will be released 1 week in advance via WodUp.
The program access via WodUp is only available for current members who hold a monthly membership or 12/24 class pack.
Access to WodUp will be granted after you purchase the class passes / membership. An email will be sent to you to activate your account, from there, you will be able to see the the programs available.
-
You can view the class schedule via our main menu or click on the links below.
New Bahru Schedule
Clarke Quay Schedule
Chinatown Schedule -
HYROX classes are capped at 12pax per session. Kindly book your session early to secure a slot.
-
If you are unable to attend class, Please take note to cancel your class booking 2hrs before class to prevent late cancellation class auto deduction.
-
12 Class Pack: 3 months from date of 1st booking.
24 Class Pack: 6 months from date of 1st booking. -
Class Packs and all memberships are not shareable, non-transferrable and non-refundable.
-
Please do drop us an email at sales@mobilus.sg, or via a DM on Instagram, and we will get back to you at the soonest!